health – Positively Tasha

Promise

I was digging through some old docs in my computer and found one titled “A Promise to Myself.” What the heck would that be? I opened it and was blessed by the words. I obviously read this somewhere and loved it so much the first time that I copied it and saved it. But, IContinue reading “Promise”

The Power of Words

If you’ve been reading my blog then you know that I believe strongly in the power of our words, that we speak to each other and to ourselves. The power of kind and encouraging words can change someone’s attitude, day, or life. Words give life to our feelings and emotions, they give life to detailsContinue reading “The Power of Words”

20 Years to Heal

Next month, May, is dedicated to Mental Health Awareness. Prince Harry gave an interview recently in which he spoke of how he is just now dealing with grief over the death of his mom, Princess Diana, in 1997, and has encouraged others to speak up and seek help when needed. I’d like to share with you myContinue reading “20 Years to Heal”

The Weight of Stuff

I’ve been feeling heavy lately. Seeing as it’s a new year, I figure I’ll try to lose some weight, like the rest of America does around this time of year. But, I’m not talking about reducing the weight of my physical body. I’m talking about losing the weight of all the “stuff” I possess. IContinue reading “The Weight of Stuff”

A Lump In the Mattress

I recently noticed a lump in our mattress. You know, the one that emerges after two people sleep on each side for a matter of time, creating their own valleys in the plush-top material. This development disappointed me because it was just a year old. We replaced our super-comfy-but-10-year-old mattress hoping that this new oneContinue reading “A Lump In the Mattress”

My Advice to My 30-Year Old Self

My younger brother turns 30 tomorrow. It’s so weird to think about…wow. We used to play this game when he was really little – there’s nine years between us – where I would say, “When you’re 16, I’ll be 25!” ” When you’re 21, I’ll be 30!” “When you’re 30, I’ll be 39!” Gosh, didContinue reading “My Advice to My 30-Year Old Self”