I was digging through some old docs in my computer and found one titled “A Promise to Myself.” What the heck would that be? I opened it and was blessed by the words. I obviously read this somewhere and loved it so much the first time that I copied it and saved it. But, IContinue reading “Promise”
Tag Archives: work
An Intuitive Day
(Photo cred: blog.crew.co) Don’t hate me when I say this, but, there are days I wake up and have absolutely nothing on my agenda. Nothing urgent, nothing needing to be done “right now,” no impending deadline, just f r e e t i m e. What a blessing, right? What a beautiful thing to haveContinue reading “An Intuitive Day”
Those Pesky Planes
I’ve been reading Dr. Luskin’s book called Forgive for Good, recommended to me by a friend who found it interesting because of his approach to forgiveness for health. As a health professional, I was also intrigued. I’d never heard anyone talk about it like that before, the need to practice forgiveness as a means toContinue reading “Those Pesky Planes”
My 3,224 Week Plan
Have you ever started a workout plan that’s like, “Two Weeks to Vacation!” (Oh wait, that’s me right now, ha.) So many fitness plans try to sell us on similar ideas: 6 Weeks to Ripped Abs, 12 Weeks to Total Body Toning. You know what I mean; we’ve all seen the magazines. Let’s say IContinue reading “My 3,224 Week Plan”
Talk to a Stranger
“Connection requires vulnerability.” – Dr. Brene Brown On a break from work last week, heading out to get a coffee, I was walking along the storefronts of a nearby shopping center, and when I looked ahead, an older gentleman wearing a Marine Corps cap was walking toward me. I smiled and said hi as weContinue reading “Talk to a Stranger”