I was rushing around the other day, trying to get things done, when I stopped in my tracks, realizing I was doing the exact thing that I caution others not do do: rush through the day without pausing to enjoy it! Gosh, I thought, I seriously need to take some of my own advice. Then,Continue reading “Good Advice”
Tag Archives: journey
Fitness – A Journey, Not a Destination
Ever since I was a teenager I enjoyed consciously moving my body, whether dancing, or following a workout video (yes, on VHS), or running outside, or making up my own workouts. I thought it was fun. After high school, I continued playing volleyball in various intramural groups. I couldn’t wait to get to my nextContinue reading “Fitness – A Journey, Not a Destination”
Your Authentic Life
What does “living with authenticity” mean to you? What does it feel like? It might be easier to describe what NOT living authentically feels like. For example, when what you truly believe is stuffed down inside, when you’re really unhappy at work, when you have a bad gut feeling when you hang out with certainContinue reading “Your Authentic Life”
Step Out
“The most effective way to do it, is to do it.” – Amelia Earhart A year ago, I was just wrapping up my employment with my favorite boss ever, at my favorite job ever, Pure Massage Therapy. My husband and I were relocating, neither of us having jobs or really knowing what awaited us afterContinue reading “Step Out”
You Are Enough
Dear Beautiful Soul, Today, relax and know that you are enough. You always have been and you always will be enough, just as you are. You don’t need to strive to be anyone other than your own best self. Who you are is just exactly what this world needs. You have a unique beauty, talent,Continue reading “You Are Enough”
Treasure in the Mailbox
I truly hope the U.S. Postal Service never goes out of business. I’ve always looked forward to picking up the mail with anticipation that I’ll receive something special in my mailbox. Most days it’s just “junk” mail, but, sometimes, I get the best gift of all – a hand-written letter. A dear friend of mineContinue reading “Treasure in the Mailbox”
Positively Tasha 