Have you ever started a workout plan that’s like, “Two Weeks to Vacation!” (Oh wait, that’s me right now, ha.) So many fitness plans try to sell us on similar ideas: 6 Weeks to Ripped Abs, 12 Weeks to Total Body Toning. You know what I mean; we’ve all seen the magazines. Let’s say IContinue reading “My 3,224 Week Plan”
Tag Archives: workout
Fitness – A Journey, Not a Destination
Ever since I was a teenager I enjoyed consciously moving my body, whether dancing, or following a workout video (yes, on VHS), or running outside, or making up my own workouts. I thought it was fun. After high school, I continued playing volleyball in various intramural groups. I couldn’t wait to get to my nextContinue reading “Fitness – A Journey, Not a Destination”