An Old Guy on Grief

I came across this article a few days ago when someone posted it on Facebook. A woman had lost her friend, and she was reaching out online to ask how to deal with grief.  On reddit.com, she wrote, “My friend just died.  I don’t know what to do.”  While she received many answers and aContinue reading “An Old Guy on Grief”

5 Important Lessons

I came across the following video on the interwebs, through an email that had a link, that led to another a link, and then to another…you know how those web discoveries go. I’ve heard about near-death experiences (NDEs, as they’re called), and though I haven’t really dug in and followed any specific story, I’ve heardContinue reading “5 Important Lessons”

Fergus the Dog

I received an email in my inbox the other day from Reid Tracy, the CEO of Hay House.  No, it wasn’t to me personally 🙂 …it’s just part of a e-newsletter I get.  The content struck a chord with me that I wanted to share with you. Fergus is Reid’s dog.  On a recent roadContinue reading “Fergus the Dog”

Those Pesky Planes

I’ve been reading Dr. Luskin’s book called Forgive for Good, recommended to me by a friend who found it interesting because of his approach to forgiveness for health.  As a health professional, I was also intrigued.  I’d never heard anyone talk about it like that before, the need to practice forgiveness as a means toContinue reading “Those Pesky Planes”

My 3,224 Week Plan

Have you ever started a workout plan that’s like, “Two Weeks to Vacation!”  (Oh wait, that’s me right now, ha.)  So many fitness plans try to sell us on similar ideas: 6 Weeks to Ripped Abs, 12 Weeks to Total Body Toning.  You know what I mean; we’ve all seen the magazines. Let’s say IContinue reading “My 3,224 Week Plan”

Vulnerability

“Dr. Brene Brown studies human connection – our ability to empathize, belong, and love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.” Watch her thought-provoking, 20-minute presentationContinue reading “Vulnerability”