(Photo cred: blog.crew.co) Don’t hate me when I say this, but, there are days I wake up and have absolutely nothing on my agenda. Nothing urgent, nothing needing to be done “right now,” no impending deadline, just f r e e t i m e. What a blessing, right? What a beautiful thing to haveContinue reading “An Intuitive Day”
Tag Archives: write
Those Pesky Planes
I’ve been reading Dr. Luskin’s book called Forgive for Good, recommended to me by a friend who found it interesting because of his approach to forgiveness for health. As a health professional, I was also intrigued. I’d never heard anyone talk about it like that before, the need to practice forgiveness as a means toContinue reading “Those Pesky Planes”
Vulnerability
“Dr. Brene Brown studies human connection – our ability to empathize, belong, and love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.” Watch her thought-provoking, 20-minute presentationContinue reading “Vulnerability”
Good Advice
I was rushing around the other day, trying to get things done, when I stopped in my tracks, realizing I was doing the exact thing that I caution others not do do: rush through the day without pausing to enjoy it! Gosh, I thought, I seriously need to take some of my own advice. Then,Continue reading “Good Advice”
Your Authentic Life
What does “living with authenticity” mean to you? What does it feel like? It might be easier to describe what NOT living authentically feels like. For example, when what you truly believe is stuffed down inside, when you’re really unhappy at work, when you have a bad gut feeling when you hang out with certainContinue reading “Your Authentic Life”
Trust Your Gut
Have you ever wondered why we have this saying: trust your gut? We don’t say, “Trust your liver.” Or, “Trust your spleen…” It turns our we have such a complex and developed neuron system in our “gut” that it’s been called our second brain. “Technically known as the enteric nervous system, the second brain consistsContinue reading “Trust Your Gut”