Tag Archives: goal

To Be

My last post was about living an “intuitive day,” moving through time without scheduling every second of it.  When I was writing that post, I started rambling on a bit and then decided to cut out this part and save it for later, because I wasn’t really sure what I was trying to say with itContinue reading “To Be”

An Intuitive Day

(Photo cred: blog.crew.co) Don’t hate me when I say this, but, there are days I wake up and have absolutely nothing on my agenda.  Nothing urgent, nothing needing to be done “right now,” no impending deadline, just  f r e e  t i m e. What a blessing, right?  What a beautiful thing to haveContinue reading “An Intuitive Day”

Those Pesky Planes

I’ve been reading Dr. Luskin’s book called Forgive for Good, recommended to me by a friend who found it interesting because of his approach to forgiveness for health.  As a health professional, I was also intrigued.  I’d never heard anyone talk about it like that before, the need to practice forgiveness as a means toContinue reading “Those Pesky Planes”

Discover Your “Why”

I began a 100-Day Challenge a few days ago, with a long list of things I wanted to do on a daily basis.  I plan to mark off each one when it’s completed and then write a little more detail in my “challenge notebook” to record what exactly I did for certain categories. I wasContinue reading “Discover Your “Why””

Driving Your Mirrors

I don’t think I’ve mentioned this before, but I drive a race car.  It’s a silver 2001 Corvette Z06.  Now, I’m not that knowledgable about the inner workings of cars – I leave all the maintenance to my husband, aside from filling it with gas – but, I do love to drive. After receiving myContinue reading “Driving Your Mirrors”

My 3,224 Week Plan

Have you ever started a workout plan that’s like, “Two Weeks to Vacation!”  (Oh wait, that’s me right now, ha.)  So many fitness plans try to sell us on similar ideas: 6 Weeks to Ripped Abs, 12 Weeks to Total Body Toning.  You know what I mean; we’ve all seen the magazines. Let’s say IContinue reading “My 3,224 Week Plan”