An Old Guy on Grief

I came across this article a few days ago when someone posted it on Facebook. A woman had lost her friend, and she was reaching out online to ask how to deal with grief.  On reddit.com, she wrote, “My friend just died.  I don’t know what to do.”  While she received many answers and aContinue reading “An Old Guy on Grief”

5 Important Lessons

I came across the following video on the interwebs, through an email that had a link, that led to another a link, and then to another…you know how those web discoveries go. I’ve heard about near-death experiences (NDEs, as they’re called), and though I haven’t really dug in and followed any specific story, I’ve heardContinue reading “5 Important Lessons”

Fergus the Dog

I received an email in my inbox the other day from Reid Tracy, the CEO of Hay House.  No, it wasn’t to me personally 🙂 …it’s just part of a e-newsletter I get.  The content struck a chord with me that I wanted to share with you. Fergus is Reid’s dog.  On a recent roadContinue reading “Fergus the Dog”

To Be

My last post was about living an “intuitive day,” moving through time without scheduling every second of it.  When I was writing that post, I started rambling on a bit and then decided to cut out this part and save it for later, because I wasn’t really sure what I was trying to say with itContinue reading “To Be”

My 3,224 Week Plan

Have you ever started a workout plan that’s like, “Two Weeks to Vacation!”  (Oh wait, that’s me right now, ha.)  So many fitness plans try to sell us on similar ideas: 6 Weeks to Ripped Abs, 12 Weeks to Total Body Toning.  You know what I mean; we’ve all seen the magazines. Let’s say IContinue reading “My 3,224 Week Plan”

Trust Your Gut

Have you ever wondered why we have this saying: trust your gut?  We don’t say, “Trust your liver.”  Or, “Trust your spleen…”  It turns our we have such a complex and developed neuron system in our “gut” that it’s been called our second brain. “Technically known as the enteric nervous system, the second brain consistsContinue reading “Trust Your Gut”