vulnerability

Fergus the Dog

I received an email in my inbox the other day from Reid Tracy, the CEO of Hay House. No, it wasn’t to me personally 🙂 …it’s just part of an e-newsletter I get. The content struck a chord with me that I wanted to share with you. The letter was about Fergus, a dog belongingContinue reading “Fergus the Dog”

Driving Your Mirrors

I don’t think I’ve mentioned this before, but I drive a race car. It’s a silver 2001 Corvette Z06. Now, I’m not that knowledgable about the inner workings of cars – I leave all the maintenance to my husband, aside from filling it with gas – but, I do love to drive. After receiving myContinue reading “Driving Your Mirrors”

My 3,224 Week Plan

Have you ever started a workout plan that’s like, “Two Weeks to Vacation!” (Oh wait, that’s me right now, ha.) So many fitness plans try to sell us on similar ideas: 6 Weeks to Ripped Abs, 12 Weeks to Total Body Toning. You know what I mean; we’ve all seen the magazines. Let’s say IContinue reading “My 3,224 Week Plan”

Talk to a Stranger

“Connection requires vulnerability.” – Dr. Brene Brown On a break from work last week, heading out to get a coffee, I was walking along the storefronts of a nearby shopping center, and when I looked ahead, an older gentleman wearing a Marine Corps cap was walking toward me. I smiled and said hi as weContinue reading “Talk to a Stranger”

“Dr. Brene Brown studies human connection – our ability to empathize, belong, and love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.” Watch her thought-provoking, 20-minute presentationContinue reading “Vulnerability”