Dear Beautiful Soul, Today, relax and know that you are enough. You always have been and you always will be enough, just as you are. You don’t need to strive to be anyone other than your own best self. Who you are is just exactly what this world needs. You have a unique beauty, talent,Continue reading “You Are Enough”
Category Archives: Inspiration
Treasure in the Mailbox
I truly hope the U.S. Postal Service never goes out of business. I’ve always looked forward to picking up the mail with anticipation that I’ll receive something special in my mailbox. Most days it’s just “junk” mail, but, sometimes, I get the best gift of all – a hand-written letter. A dear friend of mineContinue reading “Treasure in the Mailbox”
Breathe. Relax. Unwind.
Breathe. Relax. Unwind. These are important words to me. BREATHE: Whenever I see or hear this word, it causes me to inhale and exhale with intention. Breath is the essence of our physical health. Fresh oxygen is carried throughout our bodies with our breath. Life stress causes us to hold our breath or to breatheContinue reading “Breathe. Relax. Unwind.”
Give to Receive
“As you feed the world, the world feeds you.” – Marc David Is there something you’ve been meaning to get out there and do? A skill you want to teach? A class you want to take? An organization with which you want to volunteer? I encourage you today – get out there and do it. Continue reading “Give to Receive”
Being Open
For someone who can be a bit obsessive about controlling a situation (I call it enjoyable meticulous planning) social media can be intimidating. It’s putting yourself out there, on the interwebs, for anyone to see/critique/judge. (They say, “Only put on the internet what you wouldn’t mind having on a billboard.) I’ve only ever kept aContinue reading “Being Open”
Small Joys
Wanted to share this great blog entry from Ashley Forrer Wellness. She has some great suggestions for small things to add to your daily routine to continue to bring more joy to your day. Enjoy! ———————————— Happy Friday! I wanted to close out the week by sharing a few things I’ve been adding in smallContinue reading “Small Joys”
Positively Tasha 