Driving Your Mirrors

I don’t think I’ve mentioned this before, but I drive a race car.  It’s a silver 2001 Corvette Z06.  Now, I’m not that knowledgable about the inner workings of cars – I leave all the maintenance to my husband, aside from filling it with gas – but, I do love to drive. After receiving myContinue reading “Driving Your Mirrors”

My 3,224 Week Plan

Have you ever started a workout plan that’s like, “Two Weeks to Vacation!”  (Oh wait, that’s me right now, ha.)  So many fitness plans try to sell us on similar ideas: 6 Weeks to Ripped Abs, 12 Weeks to Total Body Toning.  You know what I mean; we’ve all seen the magazines. Let’s say IContinue reading “My 3,224 Week Plan”

Your Authentic Life

What does “living with authenticity” mean to you?  What does it feel like?  It might be easier to describe what NOT living authentically feels like.  For example, when what you truly believe is stuffed down inside, when you’re really unhappy at work, when you have a bad gut feeling when you hang out with certainContinue reading “Your Authentic Life”